How to Book an Appointment at S.M.A.R.T. Nutrition

All nutrition coaching appointments are being done virtually via phone or Zoom and can be booked online through S.M.A.R.T. Nutrition's Square Appointments page, or by calling Amy at 860-815-7535.  Scroll through our appointment types and click the "Schedule" button to go to our Appointment Scheduling page.

Please note that at this time I am not accepting any new clients. Thank you!

Initial Nutrition Assessment

This session is required before all individual nutrition coaching services. This visit allows you to express your needs and preferences with the nutritionist and set S.M.A.R.T. goals (Sustainable, Measurable, Attainable, Rewarding, and Tailored to YOU) for your time together. The nutritionist will get to know you and assess your diet as well as other aspects of your health that are relevant (stress  and physical activity levels, for example). 

60-75 Minutes, $150

Nutrition Coaching Session

This is where all the good stuff happens! These follow-up sessions are where the coaching actually occurs. At you first follow-up session, your nutritionist will go over your nutrition plan with you. In all coaching sessions, your nutritionist will provide you with information, expertise, motivation, and accountability to help you along your journey to health and wellness. Currently all nutrition coaching sessions are done via phone or zoom, and are only being offered to current clients.

45 Minutes, $75