Ready To Kickstart Your Summer Diet?
Fill out the registration form below to reserve your spot at the introductory seminar for the 28-day Summer Kickstart Diet at Empowered Cycling on Thursday, May 30th at 6:30 pm! You'll receive:
- Guidelines for 4 weeks of clean eating
- A shopping list with "eat this not that" suggestions
- Recipes to maximize enjoyment
- Guidelines for eating pre- and post- workouts to the the most out of your rides!
- Two small group accountability sessions at S.M.A.R.T. Nutrition
- One 30-minute one-on-one nutrition coaching session with Amy Ashinghurst, clinical nutritionist.
- Ongoing support, accountability, and trouble-shooting