Amy, the clinical nutritionist At SMART Nutrition, aims to give clients the tools necessary to continue their health journey long after our time with them is through. By getting to know you, she will be able to offer unique insights into your health status and health needs. She will meet you where you're at, and each step will be a partnership.

Think of this analogy: If a boat changes its course by just one degree, it will arrive at a vastly different place than its original destination. If you're not happy with your current destination, S.M.A.R.T. Nutrition can help you make that initial change of one degree, and teach you how to stay on that course.

We work with you to make a personalized nutrition plan that will help you achieve your goals the S.M.A.R.T. way. This means that your goals will be:

You'll be given the tools to continue on with your positive results. You'll better quickly after making a few small changes, but your growth will continue so that you'll feel even better in a decade!

Sustainable

M

Measurable

A

Attainable

R

Rewarding

T

Tailored to You

Nutrition Coaching to Support Medical Conditions

S.M.A.R.T. Nutrition specializes in providing nutritional support for clients who are suffering from medical conditions.

Amy has a special interest in digestive disorders, including small intestinal bacterial overgrowth (SIBO), candida overgrowth, gastroesophogeal reflux disorder (GERD/heartburt/acid reflux) & irritable bowel syndrome (IBS). Clients with SIBO or IBS can benefit from dietary changes, supplementation, and lifestyle changes.

Mental health disorders, including anxiety, depression, also have a close link with nutrition. Scientists have found that the brain-gut connection is strong, and proper diet can ensure that connection is optimized!

There are many 0ther medical conditions that can benefit from nutritional support, only a handful of which are listed here: Hypertension, IBD, Acne/Eczema, Asthma, Alzheimer's, Migraines, Fatty Liver Disease, Fibromyalgia


Nutrition Coaching for Health, Wellness, & Weight Loss

If you've gotten to the point in your life where you are tired of feeling the way you do, chances are you could probably benefit from some dietary changes.

Can't sleep well, or enough? Chances are you could benefit from some dietary changes.

Can't focus? Chances are you could benefit from some dietary changes.

Want to lose weight? You could definitely benefit from some dietary changes.

And the best part? You don't have to do it alone. Your nutritionist will be there every step of the way, to find the best solutions for you.


Dietary Supplements

For clients that are interested in adding more nutrients to their diet, supplements can be an option. S.M.A.R.T. Nutrition partners with Emerson Ecologics's Wellevate to offer a wide array of high quality vitamins, minerals, and other dietary supplements for purchase via their online dispensary.

From there your nutritionist can send you personalized recommendations for supplement. Or feel free to create an account to browse on your own, and ask your nutritionist if you have any questions about anything you see. Shipping is free on orders above $49, and all other orders ship for just $4.99!


 

S.M.A.R.T. Nutrition also offers group nutrition classes periodically. We will post these as these become available! If you are interested in hosting a group class, please Contact Us